Hygiene FAQs
According to the American Dental Association, most people should have teeth cleaning appointments every six months, but your dentist in Gardena may recommend more frequent appointments depending on your oral health.
It’s fantastic that you’re proactive about your oral health! Maintaining clean teeth between dental visits is crucial for preventing cavities, gum disease, and bad breath. Here’s how you can achieve a sparkling smile at home:
- Brush twice daily: Use a soft-bristled toothbrush and brush for two minutes after breakfast and before bed using fluoride toothpaste. Wait 30 minutes after eating before brushing to protect enamel.
- Floss daily: Gently guide floss between teeth using a C-shape motion to remove plaque and food particles from hard-to-reach areas.
- Limit sugary snacks and drinks: Reduce your intake of sugary foods and drinks to minimize acid production and protect against tooth decay.
- Protect Your Teeth: If you play sports, wear a mouthguard to protect your teeth from injury. Avoid using your teeth as tools to open packages or bottles.
Yes, teeth cleaning can help prevent cavities by removing plaque and tartar from your teeth.
No, teeth cleaning should not be painful. At Gardena Dental Group our dental professionals use safe and pain-free techniques to ensure that your teeth cleaning appointment is a comfortable experience.
A regular cleaning focuses on removing plaque and tartar above the gumline. A deep cleaning (also called scaling and root planing) is necessary when there’s buildup below the gumline due to gum disease. It involves a more thorough cleaning of the tooth roots.
Absolutely! Flossing removes plaque and food particles from between your teeth, where your toothbrush can’t reach. It’s crucial for preventing cavities and gum disease.
Signs that you may need a dental cleaning soon include:
- It’s been more than six months since your last cleaning
- Tooth sensitivity
- Visible plaque or tartar on your teeth
- Bleeding gums when brushing or flossing
- Persistent bad breath
